Meet your guide
Hi, I’m Jade Jessica Osborne
Trauma-Informed, Nervous System-Centered Practitioner
Somatic Therapist | Wellness Coach | Fitness & Nutrition Specialist
Madrina of Celestial Heart Church
My Approach: Holistic Renewal
I created a methodical, body-centered approach to healing that I call Holistic Renewal—a pathway that supports deep transformation across your emotional, spiritual, energetic, and physical bodies.
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You can think of me as an emotionally intelligent, intuitive guide (part hippie, part hood) who helps people move through trauma, nervous system dysregulation, and unconscious patterning—with empathy, structure, and a fierce devotion to truth.
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Through somatic practices, spiritual inquiry, energetic awareness, and physical health integration, I help you come back into coherence with your truest self.
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From Surviving to Sovereignty
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Holistic Renewal emerged from my personal journey—shifting from survival mode to truly confronting the challenges in my body, mind, and spirit. That transformation led me to become a guide and teacher for others seeking the same.
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This work is also deeply informed by my years of coaching people in fitness and nutrition. I witnessed firsthand that even the most well-designed training or meal plan wasn’t enough if someone’s deeper emotional wounds were left unaddressed. I could help clients lose weight—but if the root of self-sabotage, stress, or low self-worth wasn’t explored, the weight (and the pain) often came back. That realization shaped my understanding that true transformation must include the whole self.
The 4 Pillars of Holistic Renewal
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Increase awareness
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Decrease nervous system dysregulation
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Increase self-responsibility
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Integrate healing across all bodies
The methodical approach of Holistic Renewal helps us to identify the places in each of our bodies that may need attention; emotional, spiritual, physical, and mental.
You can find the ways I have best found to support this Renewal of self in …
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@jadejosborne Instagram page
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Integration & Coaching 1:1 support
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Fitness/Wellness Coaching (Strong Start)
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Beauty & Biohacking Bestie
Utilizing my methods isn’t better or worse than the modalities of other teachers, therapists or healers; it’s just different ...
as it takes into account our system as a whole versus compartmentalizing and addressing only one system or body.
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We go to the dentist, and the doctor, but how often do we take care of our energetic body, emotional body, or mental body? From what I have found, not enough.
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The method of healing I have created embodies the teachings of spiritism from Alan Kardec, Chico Xavier, and teachings about presence, ego, and consciousness from spiritual teacher and mentor Kai Karrel.
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Holistic Renewal also incorporates trauma-informed somatic processing, internal family system therapy (IFS), and healing of trauma from pioneers in the mental health field like Peter Levine, Pete Walker, and my teacher and mentor Jessica Benstock.
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After years of being a leader in the fitness industry, I have a deep understanding of the polarities this lifestyle can carry. From movement as our medicine to the prevalence of eating disorders and body dysmorphia. Cleary seeing how our trauma and the nervous system play a huge role in our relationship and approach to our health and wellness.
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Holistic Renewal is a comprehensive approach to healing that combines metaphysical and physical practices to get to the root of our physical and emotional pains. Rather than relying solely on talk therapy, this method takes a somatic approach, meaning it works through the body's nervous system to create a sense of safety and renewal. This comprehensive approach to healing leaves no stone unturned, providing a detailed map to help us find our way back to a place of healing and renewal.
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Combining awareness with shifting the state of the nervous system can result in profound changes. By cultivating awareness, we create an environment that allows the brain to reorganize and rewire itself, leading to lasting changes in our thinking and behavior. By shifting the state of the nervous system, we can optimize our brain's capacity to shift the neuroplasticity and create positive, lasting change.
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I have seen immense healing take place within myself and with my clients when blending parts work, nervous system regulation, and conscious awareness.
Everything is connected
We cannot separate consciousness from the nervous system or the brain from our lifestyle choices.
We must acknowledge that our mental, emotional, spiritual, physical, and ancestral well-being are interconnected, influencing our overall state of being without separation.
Holistic Renewal encourages the perspective of viewing ourselves as inherently whole, emphasizing healing within our completeness rather than healing to attain wholeness.
Every dimension of our existence, including our physical bodies, emotions, intellect, ancestral roots, and spiritual essence, is touched by trauma.
To heal in a truly deep and lasting way, we must embrace a holistic approach. Not by addressing separate pieces with the hope of piecing them together, but by nurturing our entire being.
AS A COMPLETE WHOLE.
If you want to read about where I started and what led me to this very moment please take some time to click the link below.
Book a Consultation
It is my joy to assist men and women in understanding themselves, healing all of the parts of themselves, and reconnecting to life with a new sense of acceptance and peace.
It would be my pleasure to take this journey with you.
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Book your free consultation, and let us see if I can support you on your journey