Support for meaningful, sustainable change
Private Coaching with Jade
A sanctuary for deep transformation—body, mind, and spirit.
This is your invitation to meet yourself fully, compassionately, and courageously. Whether you're navigating a life transition, seeking emotional clarity, healing from disconnection, or ready to reclaim your vitality, this work is here to guide you home to yourself.
Jade's private coaching is a chance to receive individual attention, support, guidance, and clear feedback as a woman with a thirst for freedom!
Hypnotherapy & Regression
Hypnotherapy offers a gentle yet powerful way to access the subconscious mind and uncover the root of emotional patterns, limiting beliefs, and unresolved trauma. Through guided techniques like age regression, pre-birth healing, and past life regression, we explore what’s been stored beneath the surface so you can release old imprints, gain clarity, and rewire inner narratives. This work supports deep emotional healing, self-trust, and soul-level insight.
The Body: Fitness, Food & Freedom
Your body is a vital part of your healing. In this work, we restore trust in your physical self through sustainable movement, trauma-informed nutrition, and disordered eating recovery tools. Whether you’re rebuilding strength, healing from diet culture, or learning to nourish yourself with compassion, this is about cultivating a relationship with your body that is rooted in respect, vitality, and lasting freedom.
Somatic Therapy
Somatic therapy helps you come home to your body by addressing the connection between physical sensations, emotional experiences, and stored trauma. This work focuses on creating safety in the nervous system, increasing awareness, and supporting emotional release at a pace your body can integrate. With somatic tools you can use in daily life, you’ll begin to regulate stress, reduce reactivity, and build a deeper sense of inner stability.
Tools you can use for life
Specializing in:
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Somatic Therapy to create safety in the body and support emotional processing
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Parts Work & Inner Child Healing to access and integrate all aspects of your inner world
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Trauma-Informed Coaching & Nervous System Regulation to build resilience, clarity, and coherence
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Fitness & Physical Wellness Guidance to restore trust in your body through sustainable movement
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Nutrition & Disordered Eating Recovery Tools to heal your relationship with food and cultivate vitality
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Mindset & Subconscious Reprogramming to shift limiting beliefs and unconscious patterns
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Spiritual Mentorship rooted in grounded practices and heart-centered connection
These techniques target:
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Reprogramming limiting beliefs & behavior patterns
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Healing trauma & reparenting the nervous system
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Emotional regulation & decision-making from grounded presence
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Reclaiming personal power & deepening self-trust
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Ending cycles of disordered eating, shame, or yo-yo dieting
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Building a consistent and empowering movement routine
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Improving your relationship with food, fitness, and your body
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Breaking free from scarcity, victimhood, or self-sabotage
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Strengthening your confidence, clarity, and commitment to yourself
This is for you if:
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You want support that integrates physical wellness with emotional and nervous system care, rather than treating them as separate
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You are ready to move beyond survival patterns and build a life rooted in self-trust, consistency, and embodiment
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You feel called to understand your inner world—your patterns, protective parts, and habits—without judgment or force
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You want sustainable fitness and nutrition that supports long-term vitality, not cycles of restriction or burnout
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You are open to gentle but honest self-exploration and taking responsibility for your growth
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You value depth, structure, and grounded guidance over quick fixes or surface-level solutions
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You are willing to meet yourself where you are—and commit to showing up with curiosity, patience, and care
This multidimensional approach acknowledges that true healing is not linear—and it doesn’t live in one modality alone. We cannot separate the mind from the body, or the nervous system from the soul. Everything is connected, and your healing must be, too.
1 hr
150 US dollars
1 hr 30 min
250 US dollars
I believe this work should be accessible to everyone, regardless of financial circumstances. If you're facing financial hardship, please reach out to discuss sliding scale options.
When you heal yourself you heal your
family line
When we initiate our personal healing journey, we unknowingly aid in the healing of our family heritage. Existence is far more intricate and interwoven than what we initially perceive. This encompasses the repetitive cycles in our family lines that consistently reveal themselves. These patterns might be something you're just starting to notice, or perhaps they've been a constant presence for a significant period in your life.